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Rib Eye Steak chopped with Broccoli and Seasoned Brown Rice in a Garlic Sauce.
Macros: Calories 500 | Fat 30g | Carbs 50g | Protein 40g
Steak, Peppers & Onions over Garlic Brown Rice
Ribeye Steak, yellow and red bell peppers. yellow onion, brown rice, garlic, salt
Calories 458, Fat(g) 13, Saturated(g) 5.2, Trans(g) 0, Sodium(mg)195, Carbs(g) 36, Fiber(g) 4, Protein (g) 40
Teriyaki Steak Roll-ups
Delicious steak wrapped around assorted veggies (peppers, carrots, zucchini), topped with a soy sauce marinade, including garlic, ginger, honey and lime juice.
Calories: 418 |Protein: 32.5 |Carbs: 28.5 |Fats: 12
MMMMM PASTA!! Delicious brown rice pasta with sun dried tomatoes, pinenuts, kale, garlic, a pinch of parmesan cheese, basil and artichokes with a touch of pesto sauce.
Calories: 567 | Carbs: 88 | Fat:: 19 | Protein: 15