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Cajun Spiced Chicken Chopped with Brown Rice, Egg Whites, White Beans, and Red Peppers.
Macros: Calories 495 | Fat 3g | Carbs 57g | Protein 45g
Shrimp with broccoli over brown or white rice, in organic sesame garlic sauce. Low Fat, High Protein meal that is Gluten & Lactose Free!
Macros: Calories 429 • Protein 34g • Carbs 60 • Fat 3.6g • Fiber 6.5g
Twisted Old School
Grilled Lemon Pepper Chicken Breast with Broccoli and Brown Rice.
Macros: Calories 440 | Protein 44g | Carbs 42g | Fats 8g
Rib Eye Steak chopped with Broccoli and Seasoned Brown Rice in a Garlic Sauce.
Macros: Calories 500 | Fat 30g | Carbs 50g | Protein 40g
Wild-Caught Salmon with a touch of Pesto and Seasoned Brown Rice with Asparagus.
Macros: Calories 600 | Fat 22g | Carbs 51g | Protein 48g
Seafood Fra Diavolo
Enjoy a delicious dish of grilled calamari, shrimp and scallops in a spicy marinara sauce with a side of brown rice. “Mamma mia that's a gooda sauce!”
Calories: 446 | Carbs: 47 | Fat: 5 | Protein: 35